Thai spring rolls
Our compatriots, having returned from Thailand, are sure to talk about what they tried there and what they did not dare to try. It seems that not a single tourist…

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Tom yum with shrimp and chili sea bass
The secret to the pit is the virtuoso plexus of flavors and the perfect freshness of the ingredients. This is a new variation - with shrimp and chili sea bass.…

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Rice flour crusted fish
Those who have been to Vietnam know that food sellers are literally at every step in the cities there. This very food is spread out in large and at the…

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What is the use of coconut

In the mid-twentieth century, coconut water was used as a short-term substitute for blood plasma, because the juice of an intact nut is absolutely sterile and has all the necessary plasma properties. They even say that from coconut you can develop real engine fuel – a kind of biodiesel. Coconut palm, if necessary, can provide carefree residents of tropical islands with food, shelter, clothing and utensils. A real paradise tree! But this is far from all its possibilities.The fruits of the coconut palm tree consist of the outer shell, fibers, pulp and coconut water, which is called milk.

It is this water that is valued the most: it contains a low amount of sugar and carbohydrates, while it contains lauric acid, which normalizes blood pressure and has antiviral and anthelmintic properties. Also, the composition of coconut water includes calcium, phosphorus, magnesium, iron, B vitamins, riboflavin. This healing fluid removes toxins and increases the body’s ability to regenerate. Coconut water will come in handy for those who want to lose weight, because it has properties that accelerate metabolism.

Coconut water – delicious, vitamin, suitable for use in cooking and giving a refreshing effect in the heat, must still try to turn into coconut milk. To do this, chop the flesh of a coconut, for example, rub it on a grater, mix it with water, and then squeeze it. The consistency depends on the proportions – the less water, the thicker the drink. Thick is used for making sauces and desserts, liquid – for soups.

Coconut milk is quite high-calorie – up to 17% fat, it contains a lot of B vitamins. Ayurvedic tradition suggests that the drink helps with dehydration, loss of strength and skin diseases. It can be drunk with stomach problems – recent studies have shown that coconuts also have a weak antibacterial effect.

The gentle flesh of coconut is used to make desserts and oils. It normalizes thyroid function and helps in the work of the liver, and is also considered an excellent aphrodisiac.

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Phad Thai with Shrimp and Rice Noodles in Tamarind Sauce
Tamarind is such an Asian tree. Long pods with beans are collected from it. Their flesh is edible and very healthy. Improves digestion! From sour and immature tamarind make pasta.…

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Thai Chicken Curry
INGREDIENTS 400 ml coconut milk 200 ml chicken stock 2 tbsp. l thai green curry paste 4 skinless chicken breast fillets, total 600 g (cut into strips) 350 g of…

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Thai Chicken Curry
INGREDIENTS 400 ml coconut milk 200 ml chicken stock 2 tbsp. l thai green curry paste 4 skinless chicken breast fillets, total 600 g (cut into strips) 350 g of…

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