I love brown rice. Properly prepared, it gives saturation for long hours, reduces appetite, is rich in minerals, especially potassium, and vitamins B, E, PP, and in combination with tofu, bell pepper and notes of orange, it is simply irresistible. You can cook 2-3 days in advance, the taste will remain the same if stored in a vacuum container. In the process of cooking, you will need electric scales and measuring bowls Continue reading →